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Self love and other love, art therapy
A Creative Path to Self-Love 1931 1418 Karin von Daler Healing Arts

A Creative Path to Self-Love

Your relationship with other people determines whether you have a life you are happy to live. It’s not just something I’m saying. Decades of socio-psychological research says so, too. When we feel good and close with just 2-3 other people, we live better and longer and have fewer physical AND mental problems. When we are…

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Solstice ritual for your guiding light 507 676 Karin von Daler Healing Arts

Solstice ritual for your guiding light

Well, we finally reached the end of the difficult, intense, and transformational 2020. The darkness of the December new moon has fallen and we are approaching the winter solstice. Many of us have experienced loss and pain this year. My heart is grieving over having lost my beloved grandmother a few days ago. But I…

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Can art help with healing trauma? New training program 2560 1808 Karin von Daler Healing Arts

Can art help with healing trauma? New training program

We are nearing the end of 2020. It’s the most intense year I’ve ever experienced – in many different ways. There has been pressure, stress, and loss, but also many openings to new ways of being, connecting, and creating. I believe more than ever that there is a need for creative, holistic, and natural approaches…

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Creativity and self-care 2048 1536 Karin von Daler Healing Arts

Creativity and self-care

You probably know this paradox: The best self-care comes from creating something, playing with your creativity. But when you are stressed and you need self-care the most, creativity is the last thing on your list. You end up doing everything you need to do to make life work. Grocery shopping, work, emails, responsibilities. You end…

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