Are you struggling with chronic stress that just won’t let up – even after years of therapy and personal development? Then I’ve created this course for you.
If you feel stranded, dried up, fed up, worn out, broken, flattened, stuck, shattered or broken, you are not alone. For years I was chronically sick and fought for my life. I spent thousands on cures, diets, therapy and courses. Sometimes I felt worse afterwards.
I tried everything and yes, some of it was really helpful. But I was still tired, in pain and felt flat, sad and wiped out. I couldn’t keep my friendships and romantic relationships very well and got into conflict – or was abandoned.
Nothing really helped. Because all my attempts to heal came from an idea that I wasn’t ok. Not good enough. I needed to change and become a better woman than I was. And the more I pushed and did from that place…the more I fought my real self. And the sicker and sadder I felt.
My soul’s own song – my creativity – could probably have brought me home. But it was the last thing I wanted to listen to. I did often dream of having a place, a group, a tribe or a forum to be in, where I could get support, healing and inspiration to find my feminine power, my life-force and creativity again.
The Art of Healing Yourself is the course I wanted to take back then! This course gives you all the rituals, exercises, and hacks I used to become whole again. I’ve collected all the best processes I have learned through 27 years of experience working as an expressive arts therapist and a psychologist and put it together for you.
Dates for the next course: March 26th to 28th, 2021.
The course will be in easy-to-follow Danish and some translation can be arranged. With enough sign ups, I will offer a course in English.
At Mitra, Sankt Knuds Vej 36, 2.sal, 1903 Frederiksberg C, (Copenhagen) Denmark
D.kr. 3299.- when you’ve taken the course before and sign up before October 1st 2020.
D.kr. 3599.- When you are new to the course and sign up before October 1st 2020.
D.kr. 3899.- when you sign up after October 1st 2020.
- 20 minute initial interview for newcomers before you sign up.
- 18 hours of intensive teaching.
- All the best exercises, rituals and processes I have learned in 30 years of self-healing.
- Beautiful, central location with access to cafes, hotels etc.
- Basic, creative materials.
- Informative e-book with all the exercises and rituals from the course.
- Musical meditation for creative, sensitive types.
- Access to follow up course online to have self-healing support in a tribe year-round.
- A discount on future courses.
If you need to cancel I will refund you your full payment until 30 days before the course starts. After this date I do not issue refunds but you can save your payment for other courses or services when I have spots open.
There are five spots left for all of 2020/21. Click the button to sign up now. I am very excited to see you. I welcome you warmly!
A clear set of ground rules and group culture that I clarify before we start. This is to support our ability to create an extraordinarily safe, supportive, warm and nourishing group.
To read the e-book all the way through and set a clear intention before we start. I will send you emails to support you in doing that.
This isn’t psychotherapy, group therapy, a therapy course or a process group. This course doesn’t replace necessary medical, psychological, therapeutic and other treatments. This course presupposes that you’ve been to therapy a great deal already and are ready for something very different.
Not totally clear and ready to sign up? Here is a bit more to help you decide.
The course isn’t for your right now if you:
- Need therapy and unconditional holding and care while you work through a crisis, illness, trauma or grief. You are welcome to ask me for therapy or referral to another therapist.
- Are too exhausted and sick for an intensive course like this one and need more time at home to recover.
- Don’t feel up for communicating in a certain way for a whole weekend.
- Believe more in your story about what’s wrong with you and the world than your ability to change.
- Have a tendency to focus on the negative (don’t we all) and are unwilling to let it go for a few days.
- Are looking for a teacher or therapist to tell you the answers and what to do.
- Want to learn techniques you can use with your clients and students – and don’t really want to work on yourself.
You are welcome at the course another time if that changes! Call me if you are still unsure and want to know more before you sign up.
I don’t guarantee specific results. But I’ve seen great progress and breakthroughs in all the participants who have been ready to give it a 100% and be fully present at the course.
Click here and sign up. Can’t wait to share this with you!