Dear friend, These are tough times for many of us.  And yet, there is still a way home—perhaps shorter th…Read more

Here’s your ritual for leaving the old behind and stepping into the new This ritual is simple and takes about an hour to complete from start to f…Read more

Hello friend, In the old days, December was even darker without the artificial light. Yet it was in that silence and darkness that handicrafts, ima…Read more

Healing is not becoming the best version of yourself; healing is letting the worst version of you be loved. One of the hardest things I know is w…Read more

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” – Rumi In ancient times, at the darkes…Read more

A Ritual to Guide You Through the Dark and Into the New Feel free to change anything as you do this ritual! When I invite you to draw and write, …Read more

Embracing the Darkness and Moving Into the New We can't repress the darkness right now, but we can see, hear, feel, and acknowledge that it's her…Read more

Create, Play, and Rest Yourself WHOLE A creative, nurturing, and playful stress- and trauma-sensitive personal growth and supervision program for…Read more

Hey there – welcome to the first blog post of the summer! Can you heal and transform your thoughts with creativity? It might sound a bit strange.…Read more